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Banana Pudding Oats

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There’s something magical about waking up to a ready-to-eat breakfast that tastes like dessert. Banana Overnight Oats bring together the nostalgic flavors of banana pudding with the wholesome goodness of oats, creating a meal that feels indulgent yet fuels your day. Whether you enjoy meal prepping or just need a quick, satisfying breakfast, this creamy, sweet, and slightly crunchy dish has you covered.

A mason jar filled with creamy banana overnight oats, topped with sliced bananas, whipped cream, and crunchy oats, placed on a rustic wooden surface with scattered oats and graham crackers.

I still remember the first time I tried Banana Overnight Oats. My grandmother used to make the most amazing banana pudding, layering vanilla wafers, bananas, and custard into a heavenly creation. One morning, in an effort to bring that same joy into my daily routine without all the sugar, I experimented with overnight oats. The first bite transported me straight back to her kitchen—creamy banana, hints of vanilla, and that perfect touch of crunch from the graham crackers. Now, it’s a staple in my breakfast rotation, offering both convenience and comfort in every spoonful.

Why This Recipe is a Must-Try:

  • Quick & Easy: No cooking required—just mix and refrigerate!
  • Meal-Prep Friendly: Perfect for busy mornings.
  • Healthy & Delicious: A satisfying balance of carbs, protein, and fiber.
  • Customizable: Tailor ingredients to suit your dietary needs.

In this detailed guide, we’ll explore the best way to make Banana Overnight Oats, common mistakes to avoid, and frequently asked questions. Let’s dive in!

Ingredients You Need for Banana Overnight Oats

To prepare the perfect bowl of overnight banana pudding oats, gather the following ingredients:

Essential Ingredients:

  • Rolled Oats – The base for creamy and hearty oats.
  • Ripe Bananas – Provides natural sweetness and a pudding-like texture.
  • Greek Yogurt – Adds creaminess and protein.
  • Chia Seeds – Enhances texture and boosts fiber.
  • Milk (Almond, Oat, or Dairy) – Adjusts the consistency to your liking.
  • Jell-O Banana Cream Pudding Mix – Infuses the oats with rich banana flavor.
  • Graham Crackers or Nilla Wafers – Adds a crunchy, classic pudding element.
  • Vanilla Extract & Cinnamon – Elevates the flavors with a warm, aromatic touch.
  • Whipped Cream (Optional) – For an extra indulgent topping.

A glass jar of banana overnight oats topped with banana slices, whipped cream, and a graham cracker piece, surrounded by banana and graham cracker crumbles.

How to Make Banana Overnight Oats (Step-by-Step Guide)

First: Prep the Base

Start by combining the dry ingredients in a mason jar or airtight container:

  1. Add 1/2 cup rolled oats and 2 teaspoons chia seeds into the jar.
  2. Stir in 3 tablespoons banana pudding mix for that signature creamy banana flavor.

Second: Mix the Wet Ingredients

Next, incorporate the creamy elements:

  1. Pour in 1/2 cup milk of your choice.
  2. Add 1/2 cup Greek yogurt for a rich, pudding-like consistency.
  3. Mix in 1/2 sliced banana and 1/2 teaspoon vanilla extract.
  4. Stir everything thoroughly to ensure even distribution.

Third: Refrigerate Overnight

  • Seal the container and refrigerate for at least 2 hours (ideally overnight) to allow flavors to meld.

Fourth: Garnish & Serve

Before serving, give the oats a good stir and top with:

  • Sliced bananas for freshness.
  • Crushed graham crackers or Nilla wafers for crunch.
  • A dollop of whipped cream (if desired) for a dessert-like treat.

For those who enjoy a variety of flavors in their breakfast, these Banana Overnight Oats pair well with other sweet breakfast options, such as Maple French Toast for a delightful contrast.

Tips for Making the Best Banana Overnight Oats

Want to take your banana overnight oats to the next level? Follow these expert tips:

  • Use ripe bananas – They blend seamlessly into the oats and enhance natural sweetness.
  • Choose thick Greek yogurt – This prevents a watery texture and creates a pudding-like consistency.
  • Add protein powder – For a high-protein option, mix in 1 scoop of vanilla protein powder.
  • Experiment with mix-ins – Try adding nuts, coconut flakes, or chocolate chips for variety.

If you’re looking for another high-protein breakfast idea, consider trying Chocolate Chip Protein Pancakes to switch up your morning routine.

Common Mistakes to Avoid When Preparing Banana Overnight Oats

Even the simplest recipes can go wrong if not prepared correctly. Here are mistakes to watch out for:

  1. Using Instant Oats: Rolled oats work best for maintaining texture, while instant oats can turn mushy.
  2. Adding Too Much Liquid: Start with a 1:1 ratio of oats to milk and adjust as needed.
  3. Skipping Chia Seeds: They help thicken the oats, creating a more pudding-like consistency.
  4. Not Mixing Ingredients Well: Ensure all elements are evenly combined before refrigerating.
  5. Waiting Too Long to Eat: Consume within 2-3 days for the best taste and texture.

A mason jar filled with banana pudding oats, topped with sliced bananas, granola, and whipped cream, placed on a wooden board with graham cracker pieces.

Final Thoughts: Start Your Day with Banana Overnight Oats!

There’s nothing better than waking up to a delicious, pre-made breakfast! Banana Overnight Oats offer a creamy, indulgent, yet nutritious way to start your morning. With easy prep and endless customization options, they’re perfect for meal preppers, busy parents, and banana lovers alike.

For those who love experimenting with different breakfast ideas, checking out this Chocolate Chip Protein Pancakes recipe might give you more inspiration for high-protein mornings.

So, why not give it a try? Let us know in the comments how you like to customize your banana overnight oats, and don’t forget to share this recipe with fellow breakfast lovers!

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Banana Pudding Oats Recipe

A creamy, delicious, and easy make-ahead breakfast that tastes like banana pudding but packs the wholesome benefits of oats. Perfect for busy mornings, meal prep, or a healthy yet indulgent treat.

  • Author: Julia Child
  • Prep Time: 10 mins
  • Chill Time: 2 hrs
  • Total Time: 2 hrs 10 mins
  • Yield: 1 Serving
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American

Ingredients

Base Ingredients:

  • 1/2 cup Rolled Oats
  • 2 teaspoons Chia Seeds
  • 3 tablespoons Jell-O Banana Cream Pudding Mix

Wet Ingredients:

  • 1/2 cup [Milk (Almond, Oat, or Dairy)]
  • 1/2 cup Greek Yogurt
  • 1/2 Ripe Banana, sliced
  • 1/2 teaspoon Vanilla Extract

Toppings:

  • Sliced Bananas
  • Crushed Graham Crackers or Nilla Wafers
  • Whipped Cream (Optional)

Instructions

  1. In a mason jar or airtight container, combine rolled oats, chia seeds, and banana pudding mix.
  2. Pour in milk and Greek yogurt, stirring until fully incorporated.
  3. Add sliced banana and vanilla extract, mixing well.
  4. Seal the container and refrigerate overnight (or at least 2 hours).
  5. Before serving, stir well and top with sliced bananas, crushed graham crackers or Nilla wafers, and a dollop of whipped cream if desired.

Notes

For added protein, mix in 1 scoop of vanilla protein powder. To keep bananas from browning, add them just before serving. If you enjoy a variety of breakfast flavors, try pairing this dish with Maple French Toast or Chocolate Chip Protein Pancakes for a delicious start to your day!

Nutrition

  • Serving Size: 1 Serving
  • Calories: ~320 kcal
  • Sugar: ~15g
  • Sodium: ~180mg
  • Fat: 6g
  • Saturated Fat: ~2g
  • Unsaturated Fat: ~3g
  • Trans Fat: 0g
  • Carbohydrates: ~50g
  • Fiber: ~6g
  • Protein: ~14g
  • Cholesterol: ~10mg

Keywords: Banana Overnight Oats, No-Cook Breakfast, Healthy Meal Prep, Easy Oatmeal Recipe, Banana Pudding Oats, High-Fiber Breakfast

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