Imagine the comforting aroma wafting through your kitchen as you prepare an Oven Baked Chicken and Rice Dinner on a chilly evening. This delectable dish not only satisfies your taste buds but also brings a sense of warmth and happiness to your home. With each bite, the richness of the chicken and the fluffy, perfectly cooked rice combine to create an unforgettable meal experience. The beauty of an Oven Baked Chicken and Rice Dinner is in its simplicity, offering a beloved staple from the realm of Rice Recipes that resonates with the notion of family-friendly concoctions.
Every time I prepare this dish, I’m taken back to childhood Sundays spent in my grandmother’s cozy kitchen. She would hum softly, filling the house with love and the mouthwatering scents of her cherished recipes. As she eagerly pulled the pan from the oven, she revealed the golden crust of the chicken nestled atop the savory rice, surrounded by steam rising like a warm hug. Those family dinners, filled with laughter and conversation, remain some of my most treasured memories, with her Oven Baked Chicken and Rice Dinner as the centerpiece of our gatherings.
If you’re looking for a delightful meal to enjoy on a cozy evening, consider trying out this delicious roasted red pepper spinach stuffed chicken recipe or the sweet Hawaiian crockpot chicken recipe. These dishes bring a wonderful blend of flavors that align beautifully with the comforting vibes of an Oven Baked Chicken and Rice Dinner.
Why You’ll Love This Oven Baked Chicken and Rice Dinner
- Easy to make: This Oven Baked Chicken and Rice Dinner is straightforward with simple steps that don’t require any fancy tools. Just everyday kitchen gadgets that you likely already have. It’s the perfect meal for cooking for beginners!
- Flexible: Feel free to adjust the ingredients according to your taste or dietary preferences. Whether you’re curious about trying alternative spices or using different parts of the chicken, this dish is incredibly adaptable.
- Time-saving: Ideal for busy days, this recipe gives you more time to focus on family or guests rather than spending hours in the kitchen, perfect for easy sheet pan dinners.
- Nutritionally balanced: Incorporating elements of Rice Recipes and Chicken And Rice Recipes, this dish offers a combination of protein and carbohydrates, ensuring a satisfying meal.
Step-by-Step Guide to the Best Oven Baked Chicken and Rice Dinner
Tools You’ll Need
- Oven
- Baking dish
- Cutting board
- Knife
- Measuring cup
- Saucepan
- Fork for fluffing rice
- Serving plates
Step 1: Preparation for the Oven Baked Chicken and Rice Dinner
- ~3 lbs boneless, skinless chicken breasts (thick ones, halved for even cooking)
- Olive oil, for drizzling
- Salt and pepper, to taste
- Optional: Garlic powder, onion powder, Italian seasoning or keep it totally plain
- 1 cup white rice (any variety you have)
- 1 cup water (equal parts water to rice)
- Pinch of salt
- Optional: Butter, for serving
- Slice of gluten-free homemade bread (or any bread on hand)
- Steamed or sautéed veggies (optional if you’re up for it)
Step 2: Cooking the Oven Baked Chicken and Rice Dinner
Begin by preheating your oven to 425°F (220°C). Carefully slice each chicken breast in half horizontally to create thinner cutlets, ensuring even cooking. Place the cutlets on a lined baking sheet or in a baking dish. Drizzle them lightly with olive oil and season with salt and pepper. Feel free to add your choice of garlic powder, onion powder, or Italian seasoning for extra flavor. Bake the chicken for about 20 minutes, or until its internal temperature reaches 165°F.
While the chicken bakes, rinse your rice if desired. Combine 1 cup of white rice and 1 cup of water in a saucepan with a pinch of salt. Bring the mixture to a boil, reduce the heat, then cover and let it simmer on low heat for about 15-18 minutes. Once the water is absorbed, let the rice sit covered for 5 minutes before fluffing it with a fork. A pat of butter on the rice can enhance its flavor.
Step 3: Assembling and Finishing
To serve, place a scoop of rice onto each plate along with one or two chicken cutlets. Add a slice of gluten-free bread or any bread you have handy for a complete meal. Optional sides include steamed vegetables or a simple salad, adding both color and nutrition to your plate. Enjoy the savory harmony of chicken and rice baked in the oven!
Tips for the Best Oven Baked Chicken and Rice Dinner Every Time
- For an extra juicy baked chicken, consider marinating the chicken ahead of time with your favorite spices or herbs.
- To prevent the rice from becoming mushy, make sure to measure the water precisely and avoid lifting the lid during cooking.
- If you prefer crispy chicken, place the baking dish under a broiler for a few minutes at the end of the baking time.
Common Mistakes to Avoid
- Avoid overcooking the chicken which can make it dry. Use a meat thermometer to ensure perfect doneness.
- Be cautious with salt, especially if you plan on using seasoned ingredients like broth instead of water for the rice.
- Ensure the rice is evenly spread across the saucepan when cooking for consistent results.
Easy Ways to Customize Your Dish
- Replace white rice with brown for added fiber and nutrients, but adjust cooking time accordingly.
- Add mushrooms, bell peppers, or carrots for extra flavor and nutrition, making it even more of a healthy one-pan oven baked chicken and rice meal.
- For a cheesy finish, sprinkle some shredded cheese over the chicken before the last few minutes of baking.
Perfect Sides to Serve with Oven Baked Chicken and Rice Dinner
- Add a fresh green salad alongside your dish for a refreshing balance.
- Steamed vegetables, like broccoli or green beans, work great as a simple side dish.
- A slice of gluten free chicken garlic bread can complement the dish beautifully.
FAQs for Oven Baked Chicken and Rice Dinner
Q: How do you cook chicken and rice in the oven?
To cook chicken and rice in the oven, you’ll want to preheat your oven to 425°F, arrange seasoned chicken on a baking sheet, and bake until done. Meanwhile, simmer rice on the stove or add it towards the end in the oven, ensuring the water is absorbed and the rice is tender.
Q: Can you cook raw chicken and rice at the same time?
Yes, you can cook raw chicken and rice at the same time when using a one-pan method. Ensure chicken pieces are placed on top of rice in a baking dish, and adjust cooking time to make sure both ingredients are fully cooked.
Q: Is it better to bake chicken covered or uncovered?
Baking chicken uncovered allows the skin to become crispy if you use skin-on pieces, while covering it prevents the chicken from drying out. For this recipe, bake uncovered for added flavor and texture.
Q: What is the best way to season chicken for baking?
The best way to season chicken for baking is to use a mix of olive oil, salt, and pepper. You can add garlic powder, onion powder, or Italian seasoning for extra flavor. Marinating the chicken beforehand can also enhance its taste.
Q: Can you add vegetables to baked chicken and rice?
Absolutely! Adding vegetables like bell peppers, mushrooms, or carrots can make the dinner more flavorful and healthy. Place them alongside or under the chicken for even cooking.
Conclusion: Enjoying Your Oven Baked Chicken and Rice
This Oven Baked Chicken and Rice Dinner is a delightful blend of simplicity and flavor, perfect for cooking for beginners and seasoned cooks alike. It’s a versatile dish that fits any occasion, whether you’re searching for comfort food on a chilly day or an easy weeknight dinner. With a recipe that’s adaptable and nutritionally balanced, you can personalize each bite to your liking.
Still exploring various flavors? Dive into this classic club sandwich recipe for a delightful lunch option.
Now that you’ve discovered a fantastic Oven Baked Chicken and Rice recipe, why not give it a try? We’d love to hear your thoughts, so feel free to leave a comment below, share your experience, or save this recipe for your next cozy dinner gathering!
PrintOven Baked Chicken and Rice Dinner
Indulge in the warmth and comfort of this succulent Oven Baked Chicken and Rice Dinner, a standout in Baked Chicken And Rice Recipes. It’s a perfect one-pot meal for beginners that combines juicy chicken with oven-baked rice, bringing sheer delight to any dinner table.
- Prep Time: 10 mins
- Cook Time: 40 mins
- Total Time: 50 mins
- Yield: 4 servings
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
- ~3 lbs boneless, skinless chicken breasts (thick ones, halved for even cooking)
- Olive oil, for drizzling
- Salt and pepper, to taste
- Optional: Garlic powder, onion powder, Italian seasoning
- 1 cup white rice
- 1 cup water
- Pinch of salt
- Optional: Butter, for serving
- Slice of gluten-free homemade bread (or any bread on hand)
- Steamed or sautéed veggies (optional)
Instructions
- Preheat oven to 425°F (220°C).
- Slice each chicken breast in half horizontally for thinner cutlets.
- Place chicken on a lined baking sheet or in a baking dish, drizzle with olive oil, season with salt and pepper, and add optional seasonings.
- Bake chicken for approximately 20 minutes or until internal temperature reaches 165°F.
- Rinse rice if desired, then combine with water and a pinch of salt in a saucepan.
- Bring rice to a boil, reduce heat, cover, and simmer on low for 15-18 minutes.
- Let rice sit covered for 5 minutes, then fluff with a fork. Add butter if desired.
- Serve by placing rice and chicken cutlets on a plate, along with gluten-free bread and optional vegetables.
Notes
- For extra juicy baked chicken, marinate beforehand with your favorite spices.
- Measure water precisely to avoid mushy rice and avoid lifting the lid while cooking rice.
- Place the dish under a broiler at the end of baking for crispy chicken.
Nutrition
- Serving Size: 1 serving
- Calories: 450 kcal
- Sugar: 0.5 g
- Sodium: 600 mg
- Fat: 10 g
- Saturated Fat: 2 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 50 g
- Fiber: 1 g
- Protein: 38 g
- Cholesterol: 95 mg
Keywords: oven baked chicken, chicken and rice dinner, sheet pan dinner, easy baked chicken recipe