Home »

Stuffed Bell Peppers Recipe

Author Image

By
Updated on

Imagine a sizzling kitchen filled with aromas that wrap you like a comforting embrace. Right there, on the counter, awaits the star of a delicious journey: our Stuffed Bell Peppers Recipe. This isn’t just any meal; it’s a colorful medley of flavors creating a wholesome delight. With every slice into those vibrant peppers, the savory filling peeks through, and you know that magic is about to happen. Dive deeper into this Stuffed Bell Peppers Recipe as we unfold a narrative of tastes that’s as easy to make as it is to enjoy, right at your dinner table tonight.

Cheesy baked stuffed bell peppers filled with ground beef and rice

Growing up, the sweet, aromatic smell of stuffed peppers would often drift through our home, signaling the start of a family gathering. My earliest memory of making a Stuffed Bell Peppers Recipe was with my grandmother, who would patiently guide my little hands, ensuring each pepper was perfectly filled and tasted just right. We would chant her secret mantra while mixing the ingredients: “A dash of love, a pinch of joy.” The laughter we shared over those bright, vibrant peppers filled the kitchen with warmth and left a trail of nostalgia that still brings a smile to my face.

If you’re in the mood for something comforting, consider this mini meatloaf recipe or dive into this easy Cracker Barrel-inspired meatloaf—both of these dishes complement the warm and hearty feel of stuffed bell peppers wonderfully.

Why You’ll Love This Stuffed Bell Peppers Recipe

  • Easy to Make: This recipe involves simple steps and everyday ingredients, ensuring even kitchen novices can cook with confidence. You don’t need any fancy tools or cooking experience to whip up these delicious stuffed peppers.
  • Flexible Options: Whether you want to go vegetarian, add a touch of spicy Mexican flair, or keep it traditional with ground beef, this dish easily adapts to fit your style and dietary preferences.
  • Great for Any Occasion: Perfect for busy weeknights, family gatherings, or when you’re hosting guests. These stuffed peppers bring joy and warmth to the dining table, ensuring everyone leaves satisfied.

Step-by-Step Guide to the Best Stuffed Bell Peppers

Tools You’ll Need

  • Baking dish
  • Large pan
  • Wooden spoon
  • Measuring cups
  • Sharp knife
  • Cutting board
  • Spatula
  • Mixing bowl

Step 1: Preparation for the Stuffed Bell Peppers

  • Extra-virgin Olive Oil – 2 Tablespoons
  • 1 Medium Onion, diced
  • 2-3 Garlic Cloves, minced
  • 1 pound Lean Ground Beef
  • 1½ Cup Cooked Brown Rice
  • 14.5 ounces Diced Tomatoes, one can
  • 1 Tablespoon Tomato Paste
  • 1 Teaspoon Dried Oregano
  • 1 Tablespoon Smoked Paprika
  • Kosher salt and pepper, to taste
  • 7 Large Bell Peppers, top and core removed
  • 1 Cup Shredded Cheddar Jack Cheese
  • Freshly chopped parsley, for garnish

Overhead view of cheesy stuffed bell peppers fresh out of the oven

Step 2: Cooking the Stuffed Bell Peppers

Start by preheating your oven to 375°F. In a large pan, heat the olive oil over medium heat. Sauté the diced onion until soft, then add the minced garlic and continue cooking for a minute. Add the lean ground beef to the pan, breaking it up with a wooden spoon until it’s no longer pink, which should take about 5-6 minutes. Once the meat is browned, stir in the cooked brown rice, diced tomatoes, tomato paste, oregano, and smoked paprika. Allow the mixture to cook for another 4-5 minutes until slightly reduced. Finally, taste and adjust seasoning with salt and pepper as needed.

Step 3: Assembling and Finishing

Place the bell peppers cut side up in a baking dish. Fill each pepper generously with the beef and rice mixture, pressing down lightly to ensure they are well-packed. Bake in the oven for about 10-12 minutes until the peppers are mostly tender. Remove the dish from the oven and sprinkle shredded cheddar jack cheese evenly over each filled pepper. Return to the oven for another 5-7 minutes until the cheese is melted and bubbly. Garnish with freshly chopped parsley. Serve hot and enjoy the savory goodness bursting with every bite.

Tips for the Best Stuffed Bell Peppers Every Time

  • Uniform Size: Choose bell peppers that are similar in size to ensure even cooking.
  • Pre-cooking Options: If you prefer softer peppers, you can parboil them for a few minutes before stuffing.
  • Cheese Variations: Experiment with different types of cheese like mozzarella or Parmesan for varied flavors.

Easy Ways to Customize Your Dish

  • Vegetarian Twist: Substitute ground beef with black beans or chickpeas for a hearty, meat-free option.
  • Add More Veggies: Consider including corn, zucchini, or mushrooms to increase the veggie content.
  • Spice it Up: Add chopped jalapeños or a pinch of cayenne pepper for those who love a kick of heat in their meals.

Perfect Sides to Serve with Stuffed Bell Peppers

  • Simple Green Salad: A crisp and refreshing green salad with a light vinaigrette complements the rich flavors of the peppers.
  • Garlic Bread: Serve warm garlic bread on the side to soak up any leftover stuffing or sauces.
  • Mashed Potatoes: Creamy mashed potatoes add a comforting touch and round out the meal beautifully.

Is This Stuffed Bell Peppers Recipe Healthy?

These stuffed bell peppers offer a nutritious and balanced meal. With lean protein from ground beef, wholesome fiber from brown rice, and vitamins from bell peppers and tomatoes, this dish provides a satisfying meal without being calorie-dense. It’s also adaptable to various dietary needs; by using quinoa or cauliflower rice, this meal can easily become low-carb or gluten-free. Feel free to adjust the filling to match your health goals and enjoy a tasty dish that’s both nourishing and fulfilling.

FAQs about Stuffed Bell Peppers Recipe

Q: What is the best way to make stuffed bell peppers?

A: The best way to make stuffed bell peppers is by preparing a flavorful filling with your choice of protein, grains, or veggies, stuffing the bell peppers generously, and then baking them until the peppers are tender and the top is golden and cheesy.

Q: How long do you cook stuffed peppers at 350 degrees?

A: At 350 degrees Fahrenheit, you should cook stuffed peppers for about 20-25 minutes, or until the peppers are tender and the filling is heated through. If you prefer softer peppers, extend the cooking time by a few minutes.

Q: Can you make stuffed peppers ahead of time?

A: Absolutely! You can prepare stuffed peppers ahead of time and store them in the fridge until you’re ready to bake. They also freeze well, making them a great meal prep option for busy weeks.

Q: What can I use instead of rice in stuffed peppers?

A: If you’re looking for a rice substitute, try using quinoa, cauliflower rice, or even lentils. These options provide different textures and nutritional profiles to fit various dietary needs.

Q: Are stuffed bell peppers healthy?

A: Stuffed bell peppers are a great healthy option, packed with lean protein, fiber, and vitamins. By customizing the filling, you can tailor the dish to your health preferences, whether that’s low-carb, gluten-free, or vegetarian.

Close-up of red and yellow stuffed peppers topped with melted cheese and herbs

Conclusion

In crafting this stuffed bell peppers recipe, you’ll find yourself drawn to the vibrant colors and robust flavors that this dish has to offer. It’s the kind of meal that’s not just delightful to taste but also nourishing and satisfying on many levels. This versatile recipe allows you to adapt it to suit any dietary preference or occasion, be it a cozy family dinner or a cheerful gathering of friends. If you enjoyed this recipe, you might also love these cream cheese-stuffed mini peppers for an exciting twist on stuffed peppers. We hope you find joy in making and sharing these stuffed wonders. Feel free to leave a comment below with your thoughts, and don’t forget to save this recipe for future feasts! Happy cooking!

Print

Stuffed Bell Peppers Recipe

Imagine a sizzling kitchen filled with aromas that wrap you like a comforting embrace. Right there, on the counter, awaits the star of a delicious journey: our Stuffed Bell Peppers Recipe. This isn’t just any meal; it’s a colorful medley of flavors creating a wholesome delight. With every slice into those vibrant peppers, the savory filling peeks through, and you know that magic is about to happen. Dive deeper into this Stuffed Bell Peppers Recipe as we unfold a narrative of tastes that’s as easy to make as it is to enjoy, right at your dinner table tonight.

  • Author: Julia Child
  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Total Time: 45 mins
  • Yield: 7 servings
  • Category: Dinner
  • Method: Bake
  • Cuisine: American

Ingredients

  • 2 Tablespoons Extra-virgin Olive Oil
  • 1 Medium Onion, diced
  • 23 Garlic Cloves, minced
  • 1 pound Lean Ground Beef
  • 1½ Cup Cooked Brown Rice
  • 14.5 ounces Diced Tomatoes, one can
  • 1 Tablespoon Tomato Paste
  • 1 Teaspoon Dried Oregano
  • 1 Tablespoon Smoked Paprika
  • Kosher salt and pepper, to taste
  • 7 Large Bell Peppers, top and core removed
  • 1 Cup Shredded Cheddar Jack Cheese
  • Freshly chopped parsley, for garnish

Instructions

  1. Start by preheating your oven to 375°F.
  2. In a large pan, heat olive oil over medium heat. Sauté the diced onion until soft, then add garlic and cook for a minute.
  3. Add the ground beef to the pan, breaking it up with a wooden spoon until it’s no longer pink, about 5-6 minutes.
  4. Stir in cooked rice, diced tomatoes, tomato paste, oregano, and smoked paprika. Cook for another 4-5 minutes until slightly reduced. Adjust seasoning with salt and pepper.
  5. Place the bell peppers cut side up in a baking dish. Fill each pepper with the beef and rice mixture, pressing it down lightly.
  6. Bake in the oven for about 10-12 minutes until the peppers are mostly tender.
  7. Remove from oven, sprinkle cheese over each pepper, then return to oven for another 5-7 minutes until cheese is melted and bubbly.
  8. Garnish with parsley, serve hot, and enjoy.

Notes

  • Choose bell peppers of similar size for even cooking.
  • For softer peppers, parboil them before stuffing.
  • Experiment with different cheeses for varied flavors.
  • For a vegetarian version, use black beans or chickpeas instead of beef.

Nutrition

  • Serving Size: 1 stuffed pepper
  • Calories: 280 kcal
  • Sugar: 6 g
  • Sodium: 450 mg
  • Fat: 15 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 4 g
  • Protein: 18 g
  • Cholesterol: 55 mg

Keywords: Stuffed Bell Peppers Recipe, easy stuffed peppers, healthy dinner, gluten-free stuffed peppers

Did you make this recipe?

Share a photo and tag us, we can't wait to see what you've made!

Leave a Comment

Recipe rating