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Sweet Chili Chicken Meatball

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Some meals are best enjoyed in one big, satisfying bite—Sweet Chili Chicken Meatball Bowls are exactly that kind of dish. Imagine juicy meatballs coated in a sticky, sweet, and spicy glaze, served over warm jasmine rice, and finished with fresh, crunchy toppings. This dish is the perfect balance of flavors and textures, making every spoonful incredibly delicious.

Baked sweet chili chicken meatballs garnished with fresh parsley and gooey melted cheese

The combination of sweet chili sauce and savory chicken meatballs is pure comfort. The first time I made this meal, I was craving something bold yet easy. Instead of ordering takeout, I used what I had in my kitchen. The result? A meal so good it became a weekly favorite. Sweet Chili Chicken Meatball Bowls are not just another dinner—they’re a must-try for anyone who loves exciting flavors with minimal effort.

Why You’ll Love Sweet Chili Chicken Meatball Bowls

  • Quick and Simple: Ready in under 30 minutes with little prep.
  • Great for Meal Prep: Make ahead for easy lunches or dinners.
  • Bold Flavor: Sweet, spicy, and full of umami in every bite.
  • Healthy & Satisfying: Lean chicken keeps it light yet filling.
  • Easily Customizable: Swap rice for quinoa, add veggies, or adjust the spice level.

Ingredients for Sweet Chili Chicken Meatball Bowls

For the Meatballs:

  • 1 lb ground chicken
  • 1/2 cup panko breadcrumbs
  • 1 egg
  • 2 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated
  • 1 tablespoon soy sauce
  • 1 teaspoon rice vinegar
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

the Sweet Chili Glaze:

  • 1/3 cup sweet chili sauce
  • 1 tablespoon soy sauce
  • 1 teaspoon honey or brown sugar
  • 1 teaspoon rice vinegar
  • 1 teaspoon sriracha (optional, for extra spice)

For Serving:

  • 2 cups cooked jasmine rice or quinoa
  • 1/2 cup bell peppers, thinly sliced
  • 2 tablespoons green onions, chopped
  • 1 tablespoon sesame seeds
  • Fresh cilantro for garnish

Sweet chili chicken meatballs served with plenty of sauce and melted cheese topping

First: Prepare the Meatballs

  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a large bowl, mix ground chicken, panko breadcrumbs, egg, garlic, ginger, soy sauce, rice vinegar, salt, and black pepper.
  3. Shape the mixture into 1-inch meatballs and place them on the baking sheet.
  4. Bake for 15-18 minutes until fully cooked and golden.

Second: Make the Sweet Chili Glaze

  1. In a small saucepan over medium heat, combine sweet chili sauce, soy sauce, honey, rice vinegar, and sriracha.
  2. Stir and simmer for 3-5 minutes until slightly thickened.

Third: Toss and Assemble

  1. When the meatballs are done, transfer them to a bowl and toss with the sweet chili glaze.
  2. Divide cooked rice into bowls, then top with glazed meatballs.
  3. Garnish with bell peppers, green onions, sesame seeds, and fresh cilantro.
  4. Serve warm and enjoy!

If you enjoy bold flavors, you might love this Buffalo Chicken Pasta Recipe, which adds a creamy, spicy twist to your meal rotation.

Tips for Making the Best Sweet Chili Chicken Meatball Bowls

  • For extra crispiness, pan-sear the meatballs before baking.
  • Make it gluten-free by using GF breadcrumbs and tamari instead of soy sauce.
  • Add more veggies like steamed broccoli, shredded carrots, or edamame for extra nutrition.
  • Double the sauce if you love extra flavor!
  • Meal prep tip: Store in airtight containers for up to 4 days in the fridge.

Common Mistakes to Avoid When Preparing Sweet Chili Chicken Meatball Bowls

  • Overmixing the meatball mixture – This makes them dense and tough.
  • Skipping the egg and breadcrumbs – These help bind the meatballs and keep them juicy.
  • Not letting the glaze simmer – A quick simmer thickens the sauce and enhances flavor.
  • Overbaking the meatballs – They dry out fast, so keep an eye on them!

FAQs About Sweet Chili Chicken Meatball Bowls

Q: Can I use store-bought sweet chili sauce?

A: Yes! Store-bought works great, but homemade gives more depth of flavor.

Q: How do I keep meatballs from drying out?

A: Don’t overbake! Adding breadcrumbs and egg helps keep them moist.

Q: Can I freeze the meatballs?

A: Absolutely! Freeze cooked meatballs for up to 3 months, then reheat in the oven or stovetop.

Q: What sides go well with these bowls?

A: Steamed veggies, miso soup, or a light cucumber salad pair perfectly.

Q: Can I use ground turkey instead of chicken?

A: Yes, ground turkey works just as well and keeps it lean.

Sweet chili chicken meatballs glazed with sticky sweet sauce and topped with melted cheese and fresh herbs

Final Thoughts on Sweet Chili Chicken Meatball Bowls

Sweet Chili Chicken Meatball Bowls are an easy, flavorful, and satisfying meal. Whether for a quick dinner or meal prep, these bowls never disappoint. The sweet, spicy glaze, juicy meatballs, and fresh toppings create a well-balanced dish that’s simple to make and impossible to resist.

For another hearty meal, check out this Crockpot Beef and Noodles Recipe—a slow-cooked favorite for busy nights.

Give this recipe a try and let us know what you think! If you loved it, share it with friends and family. Happy cooking!

For fans of comforting homemade meals, you might also enjoy this Easy Cracker Barrel Meatloaf Recipe, a Southern classic packed with rich, savory flavors.

 

Print

Sweet Chili Chicken Meatball Recipe

A flavorful and satisfying meal, Sweet Chili Chicken Meatball Bowls combine juicy chicken meatballs with a sweet and spicy glaze, served over jasmine rice and topped with fresh garnishes. Quick, easy, and perfect for meal prep!

  • Author: Julia Child
  • Prep Time: 10 mins
  • Cook Time: 4 hrs
  • Total Time: 4 hrs 10 mins
  • Yield: 4 servings
  • Category: Dinner
  • Method: Baking
  • Cuisine: Asian-Inspired

Ingredients

For the Meatballs:

  • 1 lb ground chicken
  • 1/2 cup panko breadcrumbs
  • 1 egg
  • 2 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated
  • 1 tablespoon soy sauce
  • 1 teaspoon rice vinegar
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

the Sweet Chili Glaze:

  • 1/3 cup sweet chili sauce
  • 1 tablespoon soy sauce
  • 1 teaspoon honey or brown sugar
  • 1 teaspoon rice vinegar
  • 1 teaspoon sriracha (optional, for extra spice)

For Serving:

  • 2 cups cooked jasmine rice or quinoa
  • 1/2 cup bell peppers, thinly sliced
  • 2 tablespoons green onions, chopped
  • 1 tablespoon sesame seeds
  • Fresh cilantro for garnish

Instructions

First: Prepare the Meatballs

  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a large bowl, mix ground chicken, panko breadcrumbs, egg, garlic, ginger, soy sauce, rice vinegar, salt, and black pepper.
  3. Roll the mixture into 1-inch meatballs and place them on the baking sheet.
  4. Bake for 15-18 minutes until fully cooked and slightly golden.

Second: Make the Sweet Chili Glaze

  1. In a small saucepan over medium heat, combine sweet chili sauce, soy sauce, honey, rice vinegar, and sriracha.
  2. Stir and simmer for 3-5 minutes, allowing the sauce to thicken slightly.

Third: Toss and Assemble

  1. Once the meatballs are done baking, transfer them to a bowl and toss with the sweet chili glaze.
  2. Divide cooked rice into bowls, then top with glazed meatballs.
  3. Garnish with sliced bell peppers, green onions, sesame seeds, and fresh cilantro.
  4. Serve warm and enjoy!

Notes

  • For extra crispiness, lightly pan-sear the meatballs before baking.
  • Make it gluten-free by using GF breadcrumbs and tamari instead of soy sauce.
  • Add more vegetables like steamed broccoli, shredded carrots, or edamame for a nutrient boost.
  • Double the sauce if you like your meatballs extra saucy!
  • Meal prep tip: Store in airtight containers for up to 4 days in the fridge.

Nutrition

  • Serving Size: 4
  • Calories: ~420 kcal
  • Sugar: ~12g
  • Sodium: ~780mg
  • Fat: ~15g
  • Saturated Fat: ~3g
  • Unsaturated Fat: ~9g
  • Trans Fat: ~0g
  • Carbohydrates: ~45g
  • Fiber: ~3g
  • Protein: ~28g
  • Cholesterol: ~85mg

Keywords: Sweet chili chicken, meatball bowls, Asian-inspired chicken, meal prep recipes, easy dinner ideas, high-protein meal, baked chicken meatballs

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